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Tag: Diet Tips

Blogger: DR.PARITOSH TRIVEDI at A Patient Education Initiative......
Pregnant women must have a balanced diet during pregnancy. Pregnant ladies always wonder what they should eat & what not. The baby inside depends upon the mother for proper nutrition. So if you take proper healthy and balanced diet your child will be also healthy. You don’t need to go on a special diet , but it is important to eat a variety of different food every day to get right balance nutrients that you and your baby need..    1) Vegetables Eat plenty of vegetables as they provide vitamins and minerals as well fibre which helps digestion and prevents constipation. Always wash the vegetables carefully & cook lightly in a little water. Avoid eating same vegetable all t... Read more
clicks 565 View   Vote 0 Like   5:30am 3 Jul 2013 #Diet Tips
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