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clicks 217 View   Vote 0 Like   7:46am 29 Sep 2018   Catogery: Ayurvedic Nuskhe  
Blogger: Sagar at Ayurvedic ilaj...
POWER OF YOGA MudrasAs stated above, Mudras are a powerful yogic tool for bringing the body into balance. The key to health is living in harmony with our inner nature and with Nature as a whole. Health is not an objective, but a holistic approach where body and mind are integrated with the inner self. The answer to every query and conflict lies within us. YOGA is not only a study of the Sutras; it is the study of Self. No matter how many books you have read or how many trainings you have completed, nothing makes real sense until the teachings become experience. There are no shortcuts. Go within. Nothing has the greatest power to heal but Self.YOGA hand MudrasMudra is a therapeutic modality t...
 
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