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clicks 261 View   Vote 0 Like   3:07am 17 Nov 2012   Catogery: Motivational  
Blogger: Rambabu Singh at Aloevera Products...
There are too many risk factors lined up with heart disease including raised blood pressure, cholesterol, glucose levels, smoking, overweight, obesity, and physical inactivity.You can cut short these risk factors by adding some special foods which can benefit your heart. Check out these healthy foods for heart which can help keep your ticker in top shape. OatmealHaving a bowl full oat meal is the best way to protect your heart. Oats are a good source of soluble and non-soluble fiber. Oat meals are full of omega-3 fatty acids, folate, and potassium. It can lower levels of LDL cholesterol and help keep arteries away. Oats are also a good source of multi nutrients like Vitamin E, Zink, Selenium...
 
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