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Blogger: amar at Outreach...

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Early morning is an important aspect that can influence rest of our day. I have noticed that when a day starts with laziness and drowsiness, it would certainly reflect in the rest of the day. It will also make the whole day a dull day. But when the day starts with freshness, it would certainly reflect positive energy in the rest of the day.
Mornings makes us feel good. We feel fresh after getting up from a good sleep since it refreshes our mind and body. I constantly put additional power to turn my good mornings into gold mornings. Now a days I have started morning yoga and meditation which was not there in my earlier morning schedule. I feel really relax after doing it. It no...
 
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